• Stay hydrated, my friends!
• If you are hungry, grab a snack.
• Refill your water glass or bottle if it’s running low.
•Get up and use the facilities if you need to. Don’t hold it!

Happy scrolling!

Art by howpeachyqueen

It’s like Erik’s telling me as he always is. Because I really don’t drink enough water and im paying for it as I type this. Lol 😆

…Got a beer waiting for me anyways.

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